The Artist Way at The Marietta Makery

Get ready for an inspiring journey that seamlessly blends The Artist's Way with yoga, led by the seasoned creatives Cat Lang-Bigley and Greta Guimond ! Combining their expertise and passion, participants can expect a transformative experience that deeply nurtures their own creative and physical well-being in a way that is TRANSFORMATIVE.

• Cat Lang-Bigley: With her extensive background in Yoga, Tai Chi, Qi Gong, Slackline, AcroYoga, boxing, and Martial Arts, Cat will bring a wealth of knowledge and experience to the yoga and mindfulness components. Her expertise in mindful movement and her dedication to healing will ensure that each session is both physically and mentally nourishing.
•  Greta: As a successful artist and studio owner, Greta will provide unique insights and hands-on guidance for the creative exercises. Her personal experience with "The Artist's Way" will add depth to the artistic journey of the participants.

THE WHEN:  Wednesdays 6:30-8pm 

THE WHERE:  Marietta Makery (177 Front St)

 

With the guidance of Cat Lang-Bigley E-RYT 500 and esteemed artist Greta, participants can expect an even more enriching and dynamic experience in the eight-week class teaching from "The Artist's Way" and incorporating yoga.

• Cat will design yoga sequences tailored to enhance the weekly themes from "The Artist's Way," ensuring that each practice supports the creative and emotional growth of the participants. These sessions will be adaptable to all levels, promoting inclusivity and accessibility.

• Greta will lead specialized workshops that delve deeper into artistic techniques and mediums. These workshops will complement the exercises from "The Artist's Way," providing participants with practical skills and new ways to express their creativity.

Interactive Feedback:

• Participants will receive personalized feedback from both Cat and Greta. This interaction will help them refine their yoga practices and creative projects, fostering a more individualized and supportive learning experience.

• The class will include opportunities for collaborative artistic projects, encouraging participants to work together and inspire each other. Greta will facilitate these projects, drawing on her expertise in fostering artistic communities.

• Cat’s mindfulness techniques will be seamlessly integrated into the creative exercises led by Greta. This holistic approach will help participants connect their physical well-being with their creative expression.

• The class may feature guest speakers from Cat’s and Greta’s networks, including accomplished artists and wellness experts, to provide additional inspiration and insights.

• Under the leadership of Cat and Greta, the class will cultivate a strong sense of community. Participants will be encouraged to share their journeys, support each other, and celebrate their progress together.

Culminating Showcase:

• At the end of the eight weeks, there will be a culminating showcase where participants can present their creative works. This event will be a celebration of their journey and achievements, with feedback and encouragement from Cat, Greta, and fellow participants.

• Cat and Greta will provide resources and guidance for participants to continue their creative and mindful practices beyond the eight-week course, ensuring long-term benefits and growth. ( and a small private online community for us to continue throughout the week ) 

• • The Artist Way Book $20
  • Morning Pages $22.00
  • Workbook $22.00
  • Starter Kit $42.00

 

For more questions STAY TUNED for a question and answer session coming to FACEBOOK soon!!

 

SEE MORE ABOUT THE ARTIST WAY:

https://www.youtube.com/watch?v=N8olN6HjQ-A